Indistractable: How to Control Your Attention and Choose Your Life

£9.9
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Indistractable: How to Control Your Attention and Choose Your Life

Indistractable: How to Control Your Attention and Choose Your Life

RRP: £99
Price: £9.9
£9.9 FREE Shipping

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Description

I liked that Eyal admitted to falling victim to the dreaded time stealing monster himself and shares the solutions that helped him to overcome this. In response, we might ask: how could the algorithm be designed so that it promotes equality instead?

In the future, there will be two kinds of people in the world: those who read and apply the principles in Indistractable and those who wish they had read it sooner. Nir Eyal is on a mission to protect you from distraction—and his lively book is full of actionable ideas. He then offers a well organised discussion of things that distract you - your own mind and the world around you. It doesn’t matter whether you’ve read Indistractable a dozen times and still struggle with distraction or barely had time to skim— Becoming Indistractable is the ideal combination of activities and support to make sure you’re able to take back control of your time and attention forever.Those who read and apply the principles in Indistractable and those who wish they had read it sooner.

Empowering and optimistic, Indistractable provides practical, novel techniques to control your time and attention - helping you live the life you really want.Fortunately, we, unlike Tantalus, can step back from our desires, recognize them for what they are and do something about them. International best-selling author, former Stanford lecturer, and behavioral design expert, Nir Eyal, wrote Silicon Valley's handbook for making technology habit-forming. You can change your choices at any time by visiting Cookie preferences, as described in the Cookie notice. I discovered the power of managing emotions when I set out to find a cure for my chronic distraction.

A graduate and instructor in Stanford's Graduate School of Business, Nir Eyal has studied and taught behavioral design with and to industry-leading experts and scientists. We also use them to help detect unauthorized access or activity that violate our terms of service, as well as to analyze site traffic and performance for our own site improvement efforts.

Oftentimes it is less about the pull of the thing that is distracting you than an attempt to escape a preexisting discomfort in the moment. Another day goes by, and once again, your most important personal and professional goals are put on hold.



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